I forgot i cant drink coffee odi. That keeps me up for quite awhile and I can’t sleep right away. OMfGosh~ Im so dummy.. i always accidentally drink it. It always happen too when i go to Starbuck, i used to order Vanilla ice blended then sure it become Vanilla espresso. What the heck!! Then what i need to do then? I wish my baby is here so i can play with her :( . Haizz, i play with computer lor.. click here n there. I thought i can talk with someone on MSN but all people off9!!
Last time my bad habit is read 'Bible'. Read half way then sure sleep. LOL (dont follow this!!) but some insomniacs use herbs such as chamomile or lavender but i dont have any1 of them. Coz i dont like keep tea at home, i preferred to have it outside. Chamomile is known to help people sleep or relax, plus it tastes good. Also you could try not thinking about anything. That can really keep people up.
Put a warm (and wet) facecloth over your eyes. Or counting backwards from 1,000. Sound crazy but sometimes its working LOL.. Also, don’t go to bed hungry… LOL…
I'm hungry but i lazy want go kitchen. Some more too late liao.. How to lose weight like this... =.="

tomorrow go gym again :) anyways, i wan force myself to sleep!! counting backwards from 50 .

GOOD MORNING EVERYONE!!

Labels: Sickness